OK, so I started "boot camp" today. A work out program directed by a very nice, enthusiastic, bubbly, trainer who has a knack for making every muscle in your body scream for mercy in the short time of just 1 hour.
On my way there at 5am thinking to myself, that I can do anything for an hour, 'I have worked out before, it shouldn't be that bad'.....................WRONG. I cannot believe you can sweat so much in that short a time.
I did have fun. It was a great experience and believe it or not I can't wait to go back. I do however fear how sore I will be tomorrow.
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